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These programs are specifically designed to address the unique challenges we face as we age. Build strength, improve your endurance, maintain your mobility
These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with
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Fitness With Cindy
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These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with
Full Body Workout DVD For Seniors - Fitness With Cindy
Morning Stretches For Seniors - Fitness With Cindy
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Fitness With Cindy
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements. : Jane Adams, Paul Neff: Movies & TV