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Woman creates chair workouts for older clients to get fit sitting

By A Mystery Man Writer

Personal Trainer Emma has created seated fitness classes for clients as old as 92 - and it's helping them get fit and beat loneliness.

Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

Woman creates chair workouts for older clients to get fit sitting down

Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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Woman creates chair workouts for older clients to get fit sitting

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