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Standing Hip Extension With Bands - Hit The Glutes

By A Mystery Man Writer

Standing Hip extension with resistance bands targets and works the Butt Muscles. Do this exercise on a consistent basis for a firm and strong butt!

Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

Standing Hip Extension With Bands - Hit The Glutes

Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

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Standing Hip Extension With Bands - Hit The Glutes

BAND Series! Standing Hip Thrust • One of my favorite band exercises is the standing Hip Thrust. It hits the glutes and gives a nice burn at the top of