By A Mystery Man Writer
The idea that squats and deadlifts will thicken your waist has been a common piece of advice in fitness circles for many years, but is there any truth to it?
Do Squats and Deadlifts Thicken Your Waist?
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How would I go with making my waist smaller all while building muscles around my upper thighs/hips? I'm trying to look more balanced and achieve an hourglass look because I feel like
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