If you want to increase your power to the body -weight ratio, or relative strength, then the best way to improve your pullups is to do more pullups.
The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET
benefits of weighted pull ups｜TikTok Search
Cali Studio Brisbane QLD
Pull-ups are touted as the best all-around upper body exercise on the planet. The Rubberbanditz multi-functional training bar is versatile and easy to
Basic Door Gym Pull up Bar
Pull-up Tips for Women (INCLUDING tips to help you train to achieve your FIRST pull-up)
Weighted Pullups and how to work the weight belt
The Battle of Dips vs Pull-Ups
Author: Joel Mullen
images.squarespace-cdn.com/content/v1/5750d5129f72