4 Reasons Why It's Good to Sleep With a Pillow Between Your Legs

It is recommended that a person should own 6-10 pillows for their bed for comfort, but the average person usually only sleeps with 2.2 pillows. A common notion is that we only need pillows to rest our heads on, but in reality, there’s more to these fluffy cushions that we sleep with. Sleeping with a pillow between your legs can help your body in multiple ways and help you sleep better.

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Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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