What's The Deal With Bras At Night - Infano Women's Health

To your surprise, going braless during the day will cause more harm. Yes, it’s the law of gravity. When you are standing upright, gravity puts a downward force on your breast and can cause sagging. Therefore, it is important to wear a comfortable supporting bra to avoid sagging of the delicate breast tissues. Although it is more of a preference to wear a bra at night or not, tight-fitting bras that cause skin rashes certainly are a big no! Too tight-fitting bras might be uncomfortable and end up with red indentations on your skin as it is in direct contact with your skin. Wear cool airy cotton and loose-fitting bras to avoid that irritation and have a good sleep!

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