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What Running 5 Miles a Day for 1 Month Did to This Guy's Body

By A Mystery Man Writer

r Doctor Mike Diamonds set himself the target of hitting 12,000 steps on the treadmill each day during quarantine, and lost 10.8 pounds in 30 days.

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

run 5 days a week, SAVE 7%

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

run 5 days a week, SAVE 7%

What Running 5 Miles a Day for 1 Month Did to This Guy's Body

What Running 5 Miles a Day for 1 Month Did to This Guy's Body