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What Is a Plant-Based Diet? - Meatless Monday

By A Mystery Man Writer

When it comes to different eating habits, diets, and lifestyles, the terminology can get confusing, but the distinction between the different dietary categories—vegan, vegetarian, pescatarian, flexitarian, plant-based—is actually pretty straightforward.

What Is a Plant-Based Diet? - Meatless Monday

Meatless Monday Ideas, Benefits, And Recipes

What Is a Plant-Based Diet? - Meatless Monday

Myth Busting Meatless Mondays: why meat is a powerful ally for school nutrition — Global Food Justice Alliance

What Is a Plant-Based Diet? - Meatless Monday

Create the perfect plant-based shopping list with our easy Meatless Monday meal plan. Click the link in the bio for a collection of simpl

What Is a Plant-Based Diet? - Meatless Monday

Benefits of a Plant-Based Diet – Revive Wellness – Private Practice Registered Dietitians

What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

What is a plant-based diet and why should you try it? - Harvard Health

What Is a Plant-Based Diet? - Meatless Monday

Make It Meatless: Plant-Based Foods for Healthier Diet - Chicago Health, essenstablett、

What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

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What Is a Plant-Based Diet? - Meatless Monday

Meatless Monday - The Healthy Eating Plate is a simple guide to help you easily put together nutritious meals. The 'Plate Method' is simple to follow, make ½ your plant vegetables, ¼