Chair Aerobics with Ms. Myra, Five Points West Regional Branch Library at Five Points West Regional Library (BPL), Birmingham Alabama, Health + Wellness

Old school music and lots of fun. Join Ms. Myra with Chair Aerobics.

Birmingham Public Library Blog

Physical Therapy in Olive Branch, MS - West

Birmingham Public Library Blog

Fitness Programs ‣ Mylan Park

Birmingham's Railroad Park - Get Healthy on the Railroad Exercise Classes Sponsored by Blue Cross and Blue Shield of Alabama

August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.

Five Points West Regional Library (Birmingham Public Library System)

August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.

Qualifying Programs - Wellness and Work-Life

MLA : Meetings : Be Well MLA