3 Session Virtual Workshop on Mindful Stress Management starting February 7th!

Mindfulness for Your Health

Relaxation Techniques for Stress Relief

Workshops

Happy Hours Festival

Frontiers Effects of online mindfulness-based interventions on

Protect your brain from stress - Harvard Health

[Sockolov, Matthew] on . *FREE* shipping on qualifying offers. Practicing Mindfulness: 75 Essential Meditations to Reduce Stress,

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Mindfulness & Stress Reduction Workshop — Feelin' Good Collective

MBSR Training: 8-Week Course in Mindfulness-Based Stress Reduction