Upavistha konasana is a foundational seated forward bend pose. As it's name shows, it is performed sitting by opening the legs wide followed by leaning forward.
1,736 Seated Forward Bend Pose Images, Stock Photos, 3D objects, & Vectors
Upavistha Konasana (Wide-Angle Seated Forward Bend): Steps, Benefits & Variation - Fitsri Yoga
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Wide-Angled Seated Forward Bend: How to Practice Upavistha Konasana
Wide-Angled Seated Forward Bend: How to Practice Upavistha Konasana
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Upavistha Konasana
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