Pole Trick Tutorial: Upper Body Pole Conditioning - Super Fly

In this tutorial, we are talking all about upper body conditioning for pole dancers. ⁣Build your upper body strength with this great pole conditioning fitness exercise.⁣ ⁣Improve your upper body strength so that you can reach your pole dreams and do more pole tricks on the pole.

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Pole Trick Tutorial: Upper Body Pole Conditioning Exercise

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Pole Trick Tutorials - Super Fly Honey Sticky Pole Wear

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