How to Do a Towel Calf Stretch: Techniques, Benefits, Variations

Relieve tight calf muscles the towel calf stretch. It targets your gastrocnemius muscle and Achilles tendon and can be done to improve flexibility.

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How to Do a Towel Calf Stretch: Techniques, Benefits, Variations

Practice these four types of stretches and feel better

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Calf Stretch with Knee Flexed using Towel - Vissco Healthcare Private Limited.

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How to Do a Towel Calf Stretch: Techniques, Benefits, Variations

diagram of foot exercises, showing toe curls with towel, (a), toe

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