By A Mystery Man Writer
What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
Functional Barre Sculpt Series 12 workout DVD
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Barlates Body Blitz 100 Rep Challenge Total Body Blaster 1 with
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2X PREGNANCY FITNESS DVDs - Complete Prgnancy Fitness & Workout
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2X PREGNANCY FITNESS DVDs - Complete Prgnancy Fitness & Workout
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Barlates Upper Body Burn - Linda Wooldridge
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