By A Mystery Man Writer
Having a good offense is extremely important in wrestling. There are many different takedowns you can hit while wrestling on your feet. One of the most common takedowns is a double leg. Technically, you might have a great double leg, but if you don’t have the right set ups to hit one, it doesn’t really matter because
High Crotch To Double Leg by Dan Vallimont
Wrestling workouts to train the way a world champ does - Men's Journal
Why Ronda crosses her legs while armbar? I kept hearing that you
5 Wrestling Moves For BJJ From Ben Askren – BJJ Fanatics
How to Get Takedowns on an Opponent with a Good Sprawl and Heavy
6 Wrestling Drills To Improve Your BJJ - Evolve University
Double Leg Setups by Braumon Creighton
10 Attacks From The Overtie Position In MMA
Execute A Perfect Double Leg Takedown – BJJ Fanatics
Fanatic Wrestling - Wrestling Instructional Videos
How to Do a Double Leg Takedown: 12 Steps (with Pictures)