January Focus of the Month – Quelling Thought Waves: Inhabiting the Body – The Yoga House

Quelling Thought Waves: Inhabiting the Body Have you ever had a moment when you felt perfectly at peace? when time seemed to stop? when duties, obligations, and worry fell by the wayside leaving yo…

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Focus of the Month – The Yoga House

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Focus of the Month – The Yoga House

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January Focus of the Month – Quelling Thought Waves: Inhabiting

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