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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

By A Mystery Man Writer

Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.

Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand

Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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