The Pros and Cons of Ankle Weights

Ready to add some spice to your workout routine? Using ankle weights might just do the trick! Learn about the benefits and disadvantages of using ankles weights while working out.

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Increase the effectiveness of your workout with 10lb ankle weights from California Home Fitness. They are great for building muscle and increasing

10LB Padded Pro Ankle Weights

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The Pros and Cons of Ankle Weights