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Why you need the hook grip for the snatch and clean, and how to do it correctly for maximal grip security.
Greg Everett
Hook grip - Wikipedia
Olympic Weightlifting: A Complete Guide for Athletes & Coaches eBook : Everett, Greg: Kindle Store
Your Hands Are Part of Your Body: Straps & Grip in Weightlifting by Greg Everett - Olympic Weightlifting Training - Catalyst Athletics
The Hook Grip: Why & How to Do It Correctly by Greg Everett
Learn The Olympic Lifts - Clean: Training by Greg Everett in TrainHeroic
Greg Everett
[Everett, Greg] on . *FREE* shipping on qualifying offers. Olympic Weightlifting: A Complete Guide for Athletes & Coaches
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How to Snatch? – Barbell Jack
Is a hook grip mandatory in Olympic weightlifting competitions? - Quora
How & Why To Hook Grip In The Snatch & Clean - Olympic Weightlifting & Instructional Video - Catalyst Athletics