By A Mystery Man Writer
I recently had the opportunity to meet up with my friend and professional fighter Denis Kang. I wanted to pick his brain about some MMA techniques. He shared a lot of stuff, and because I had a video camera with me I can now pass that information on to you. In this first clip Denis talks about adapting the double leg takedown to MMA. He also reveals the exact training drills that allowed him to defeat Xavier Foupa-Pokam, an extremely dangerous striker, in the UFC. Denis also explains the difference between high and low double leg takedowns; which one is better suited to MMA, and why. Even if don’t train MMA, I think you’ll still find this information valuable! You can view the same MMA Takedown video on by clicking here.
Double Leg Shoot vs. Right Cross - Grapplearts
Top 10 Throws and Takedowns for BJJ - Grapplearts
BJJ for Old F***s - Grapplearts
Focus of the Week (3/6/17) - Easton Training Center
Double Leg Takedown by J'Den Cox
Double Leg Shoot vs. Right Cross - Grapplearts
4 methods to takedown your opponent from behind - MMA Underground
How To Defeat The Bigger, Stronger Opponent: 3 of the Easiest Takedowns for BJJ
Learn about Mixed Martial Arts on Grapplearts
Combining the Thai Clinch With The Double Leg Takedown - Grapplearts
How to Double Leg takedown: BJJ Basics