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The Art of Chilling Out for Women

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The Art of Chilling Out for Women by Angela D. Coleman - Banish burnout, worry, and stress once and for all with these practical tips and strategies for rela
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.

The Art of Chilling Out for Women

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The Art of Chilling Out for Women

The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love

The Art of Chilling Out for Women

Brilliance Beyond Borders: Remarkable Women Leaders Share the

The Art of Chilling Out for Women

The Art of Chilling Out for Women, Author Angela Coleman & Coffee

The Art of Chilling Out for Women

Media - Angela D. Coleman

The Art of Chilling Out for Women

Overworked and under-rested? 3 tips to help you chill out. - CBS News

The Art of Chilling Out for Women

Learning to Love Your Body - Sisterhood Agenda

The Art of Chilling Out for Women

Peijin Yang, smiling, by the window, music, cup, coffee, tea

The Art of Chilling Out for Women

Finding the Words: Working Through Profound Loss with Hope and

The Art of Chilling Out for Women

The Art of Chilling Out for Women, Author Angela Coleman & Coffee

The Art of Chilling Out for Women

The Art of Chilling Out for Women