Taking the edge out of workplace stress with Yoga

Study finds that several markers of stress can be significantly reduced with 15 minutes of daily office-based yoga.

Yoga Exercises for Beginners: Where to Start

Respiratory Belts

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

Yoga for Anxiety: 11 Poses to Try, Why It Works, and More

The Best Stress-Relieving Workout, According to 11 Fitness Experts

Using Yoga to Manage Stress and Burnout at Work - Sewall House

Wired Physiological Monitoring

Yoga With Adriene is a sensation - Vox

Yoga for Sitting All Day: 11 Poses to Stretch Out After Computer Work