By A Mystery Man Writer
For those of you who self diagnosed yourselves with ITB syndrome and are smashing and mashing your ITB with a foam roller, it's time to rethink things. This article provides insight as to what ITB syndrome is and how to manage it. Enjoy!
ITB Syndrome/Runner's Knee – Facts Or F(r)iction - Physiotutors
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The Top 3 Reasons Why Runners Get Iliotibial Band Syndrome (and Why Foam Rolling Isn't the Answer) - Competitive Edge
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