Club Pilates - A CP Suspend class with TRX is the perfect element to add if you're looking to diversify your workout schedule! The straps allow you to use your body weight

LA Fitness on X: Get toned with our Pilates by LAF TRX® Fusion workout! Visit for studio locations! / X

🦖🦖TRX Fusion🦖🦖 Our CP Suspend 1.5 class is a reformer-based workout that combines Pilates work with the effective TRX suspension training! Here, our, By Club Pilates

Club Pilates - So many ways to do a teaser! Our Suspend class mixes Pilates with the TRX Suspension Trainer. With so many different types of equipment at our studio, every class

Club Pilates - THIS FRIDAY! Only a few spots left, reserve your spot now! CP Suspend classes are making their way back onto the schedule! Never taken a suspend class? CP Suspend

Pilates TRX class

Try a suspend level 1.5 class and use the TRX straps to get the upper body toned. Julie, Dale and Fiona teach one. Start with a free intro class

Suspend 1.5 class

American College of Sports Medicine ACSMs Resources For The Group Exercise Instructor 2011, PDF, Independent Contractor

Club Pilates Springs Explained