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Quad Stretch in Prone - Ask Doctor Jo
Lateral Raise to 90 Degrees with Band (Thumbs Up)
Basic Stretches
Hamstring Stretch with a Strap, Supine - Ask Doctor Jo
IT Band Stretch Supine with Strap by Amy L - Exercise How-to - Skimble
IT Band Stretches Supine IT Band Stretch
Piriformis Figure 4 Stretch - Ask Doctor Jo
IT Band Stretch Supine with Strap - Ask Doctor Jo
Individual Hip & Pelvis Pain Relief Exercises & Stretches
IT Band Stretches Supine IT Band Stretch
10 Best Back Pain Exercises & Stretches (Basic)