By A Mystery Man Writer
Lying on your back with your affected leg lifted up towards the ceiling, knee kept straight. Hold your leg at a comfortable height with a band looped around your…
Overhead Press - Supine Press, Hold, Sit Up, Dynamic Press - [P]rehab
Supine Psoas March With Band - [P]rehab
SUPINE HIP ABDUCTION - ELASTIC BAND -hep2go
Stretching - how to mobilize your body - InspiredBySports
TRX Lat Stretch wRotation on Vimeo
Prone hip extension with resistance band — Sydney Health Physiotherapy
12 Week Development Swiss Ball Supine Hip Extension with Knee Flexion on Vimeo
Stretching - how to mobilize your body - InspiredBySports
Hip abduction with band supine
Supine Banded Pullover on Vimeo
Quadruped Banded Hip Extension on Vimeo
Elevated Bridge Leg Drops - NV on Vimeo
Vimeo Videos Archive, Page 31 of 44
Supine Clam - Band - [P]rehab
PRI Supine 90 - 90 Resisted Right Glute Max w/ Serratus Punch on Vimeo