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Strength training to increase balance and reduce fall risks, according to a fitness expert –

By A Mystery Man Writer

Judd NeSmith, BestReviews fitness expert, likes all of his clients to engage in functional strength training exercises when they work out.

Strength training to increase balance and reduce fall risks, according to a fitness expert –

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Strength training to increase balance and reduce fall risks, according to a fitness expert –

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Strength training to increase balance and reduce fall risks, according to a fitness expert –

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Strength training to increase balance and reduce fall risks, according to a fitness expert –

Strength training to increase balance and reduce fall risks, according to a fitness expert

Strength training to increase balance and reduce fall risks, according to a fitness expert –

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Strength training to increase balance and reduce fall risks, according to a fitness expert –

Strength training to increase balance and reduce fall risks, according to a fitness expert