Staying Active at Any Size - NIDDK

Physical activity may seem hard if you are overweight or have obesity. The good news is that you can be active at any size—and have fun and feel good at the same time.

Predicting adult weight change in the real world: a systematic review and meta-analysis accounting for compensatory changes in energy intake or expenditure

NIDDK fellow Dr. Samantha Day gives us a healthy tip on how to stay active at home. I like to take advantage of free at-home workouts

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Cassey Ho is staying fit while loving herself

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Staying Active at Any Size - NIDDK

Balance & Wellness - Caldwell Physical Therapy - Placentia, CA

Exercise: Health benefits, types, and how it works

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Helping Your Child Who is Overweight