Overhead Dumbbell Squats is a gym work out exercise that targets glutes & hip flexors and quadriceps and also involves shoulders and upper back & lower traps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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Dumbbell OverHead Squat - How To
Dumbbell overhead squat instructions and video
Woman Doing Single Arm Dumbbell Overhead Stock Vector