Squats Test

Assess your leg strength (quadriceps, hamstrings and glutes) with the Squats Test.

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Squat Test, How many squats can you do?

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Squat Test, How many squats can you do?

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Farmington Str+Cond. on X: Squat depth. The standard is the standard & it's been our standard since before our current students were even born (24 years). Parallel or below. We don't test

Test your strength with Yogi Deepak✨ 4 levels of the squats test, comment below which level you can do!! . DM💌for inquiry - the best…