By A Mystery Man Writer
Successful endurance athletes pay attention to nutrition, biomechanics, mental preparation and injury prevention. As endurance sports become more popular, athletes increasingly are turning to medical specialists to stay healthy and perform their best
Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults: Fitzgerald, Matt, Noakes MD, Tim: 9780451222329: : Books
Prep, planning and benefits: Endurance sports explained
Interval Training Workouts Build Speed and Endurance
Fitness: What It Is, Health Benefits, and Getting Started
Is Walking Good Enough Exercise?
Length of a 1500-Meter Run and Training Schedules
How to Run a Mile Without Stopping: 8 Tips for New Runners
Month One: Build Endurance Like a Pro
Getting to the Finish Line: Will You Choose Endurance or Resilience? - Clay Center for Young Healthy Minds
Why Do I Get Sick After Endurance Events (and How Can I Avoid It)?