Search
NEWS

Fitness coach Sophie Allen shares steps to transform your body and get a tiny waist and big glutes

By A Mystery Man Writer

A fitness coach shared the six simple steps to getting a small waist and big glutes, and why you need to look at your diet, training and lifestyle in order to get the perfect hourglass physique.

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Uploads from Sophie Allen

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Killer Fat Loss Masterpiece Geared

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

20 top Chloe Ting Workouts ideas in 2024

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Personal trainer, 31, reveals how she transformed her body and lost six kilos in just EIGHT weeks

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Your fitness may 2017 by mimimi958 - Issuu

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Soph Allen (@sopheallen) • Instagram photos and videos

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Fitness coach Sophie Allen, 30, reveals the reasons why you're not building lean muscle

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Fitness coach Sophie Allen details exactly what she did to get her dream body

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Sophie Guidolin

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

17 top How to Strengthen Lats and Mid-Back for Hourglass Figure ideas in 2024

Fitness coach Sophie Allen shares steps to transform your body and get a tiny  waist and big glutes

Personal trainer shares how she transformed her bum in three years by changing diet and exercise