By A Mystery Man Writer
Cuing sitting back vs. down in the squat may change how the squat looks, but muscular demands are pretty similar through the range of motion that overlaps.
The Real Science of the Squat – Squat University
Are You Strong Enough to go to the Crossfit Games? - Misfit Athletics
Please Stop Criminalizing the Sit-Up, by David Liira, Kin.
A Beginner's Guide to CrossFit Exercises
Build Muscle at Home Fast: 30 Exercises and Workouts – StrengthLog
When You Do Squats Every Day, This Is What Happens
The Best Push Pull Legs Routine For Muscle Growth (Based On Science)
exercise — Blog
Sitting Back vs. Down in the Squat: Much Ado About Very Little • Stronger by Science
Best full body workout – Build muscle all over with just 5 essential moves