By A Mystery Man Writer
Do you have a C-section “shelf?” I’ve been there! Today's workout is specifically for my C-section mamas looking to heal and rebuild their core postpartum. I
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on returning to running after a c-section.
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The C-Section Shelf/ C-Section Pooch
Ask the doctor: How can I tighten up the loose skin around my C-section scar?
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10 Minute C-section Shelf Workout - heal + rebuild your core to minimize your C-section shelf