Woman Reveals How She Lost 80lbs In 8 Months While Eating Favorite Foods

You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.

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80-Pound Weight Loss Transformation and Binge Eating

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F/19/5'3” [80lbs —>~115lbs = ~35 lbs] (12 months) I am feeling discouraged in my ED recovery. : r/progresspics

39 Celebrity Weight Loss Transformations to Inspire You in 2021

Prep vs. Building Season (normal life) ⚡

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18 Month transformation. 70+ lb initially lost, then regained 20lbs while lifting weights. All done with IF 8 hour eating window : r/intermittentfasting