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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

By A Mystery Man Writer

Former NFL star Demarcus Ware shares a challenging pushup workout that uses a single weight plate deigned to blast your chest.

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Men's Health South Africa November 2018 (Digital), 49% OFF

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Demarcus Ware Shares A Pushup Challenge You Can Do Anywhere, 45% OFF

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Demarcus Ware Shares A Pushup Challenge You Can Do Anywhere, 45% OFF

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

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Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Can't Do Push Ups? Here Is Why Some People Are Not Able To, 50% OFF

Demarcus Ware Shares a Pushup Challenge You Can Do Anywhere

Men's Health South Africa November 2018 (Digital), 49% OFF