Hello Fitness Series: Good Bye Inertia with Wai Lana

Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. G
Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. Goodbye Inertia takes you through a series of exercises that will banish your lethargy. You will: Wake up your spine with spinal twists—and that means energy! Tone kidneys, liver, and pancreas Slim your waistline Tone sciatic nerves and adrenal glands Improve the health of your reproductive organs The Fun Challenge Series requires strength and flexibility.

Wai Lana Yoga: Hello Fitness Series - Goodbye (DVD) for sale online

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Yoga Life –

Hello Fitness Series: Good Bye Inertia with Wai Lana 812073020867

Wai Lana's Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD & Relaxation Workout DVD (Total running time: Approx. 150

DVD Collection

Includes 4 Wai Lana Yoga DVDs from the Hello Fitness Series Goodbye Inertia. Beginners Workout. Toning Workout. Relaxation Workout.

4 Wai Lana Yoga workout DVD lot Beginners Goodbye Inertia Relation Toning

Yoga! Wai Lana Yoga!

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WAI LANA YOGA Hello Fitness VHS Video workout exercise Award

Yoga! Wai Lana Yoga!