By A Mystery Man Writer
This week I agreed to do a book on my yoga program for St. Martin’s Press. As I begin to formulate the structure of the new book, I am reminded of how and why I began to train and teach the approach to yoga that I informally call Warrior Yoga. I started practicing yoga in […]
I am the Master of my Fate - Kokoro Class 36
The 6-Week SEALFIT Performance Challenge
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