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The Essential Reformer repertoire outlines in detail the beginner-level full-body workout using the Merrithew® Reformer
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STOTT PILATES: ESSENTIAL REFORMER 3RD EDITION [DVD]. Condition is Good. Shipped with USPS First Class.
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Region Code 0: Can be played anywhere in the world Workout Level – Intermediate (Level 2 of 5) Number of Exercises: 42 Exercises Equipment Required –
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