Running

We have a fantastic range of running clothing, footwear, kit and accessories from all the top brands, including On, Ronhill, Under Armour and Asics.

How to Prep for a Long-Distance Run and the Best Ways to Train

Running Faster vs. Running Longer, Fitness and Cardio Benefits

What Is Proper Running Form? How To Run Properly

The Female Perspective on Varsity Distance Running (Home to Canada's running community and iRun magazine)

The 30 Best Running Tips of All Time

Beginners' Complete Guide to Running When Overweight

How to Start Running: Expert Tips for Beginners

How to start running: A beginner's guide

A Brief History of Women's Running - Custom Performance

Is running bad for your knees? Research shows impact on marathoners