By A Mystery Man Writer
We breakdown common myths about this training and racing strategy, which just might power your best performances.
Runners tend to shy away from walk breaks, but these run/walk method myths may convince you it's your ticket to a faster finish.
Run/Walk Method: 3 Myths About This Racing Strategy
Is running or walking better for you? Here's what the science says
Is Run-Walk-Run Just for Newbies?
Book Review: The Run Walk Run Method by Jeff Galloway
How to Use the Run / Walk Method for Long Runs - Run Eat Repeat
10 things to remember before you run a marathon
3 Pre-Race and Race Day Myths Debunked - Runners Connect
Winter Running Myths
Here's How to Ramp Up Your Running Program
Does Running Harm Your Knees? Debunking the Myth
How to Do the Run Walk Method