Roll-Down with your Base-Line release tension

Roll-down in a wide arc, with Base-Line pelvic floor & rectus abdominis supporting the movement. Relax, release restrictions. My fibromyalgia recovery

How to Interpret HRV to Reduce Stress and Increase Performance

10 Knee Strengthening Exercises At Home to Reduce Knee Pain

Lower back pain from running: what causes it and how to treat it

8 Simple Stretches to Relieve Lower Back Pain

What Pain in the Arch of Your Foot Means

SI Joint Stretches: 7 Moves to Help Ease Sacroiliac Joint Pain

Are you having trouble sliding your screen door open or closed? Have you checked your rollers/roller assemblies? Don’t replace the entire door. For a

Prime-Line B 713 Screen Door Tension Spring with 1-1/8 inch Nylon Roller (2-pack), Silver

Pulse and Sculpt With Sandra Hanna - .and another article in Lifebody Magazine. No date on this one but I reckon around 2006/7

How to Find Your Neutral Spine Position

Base of Support - Physiopedia

Pain in the inner part of the Ankle? Posterior Tibial Tendon Dysfunction

K-factors, Y-factors, and press brake bending precision

Typical changes in baseline tension and the twitch amplitude of a rat

Turf Toe: What It Is, Causes, Symptoms & Treatment