Restorative yoga helps to promote deep relaxation while holding the poses for longer periods of time, commonly with the help of props (blankets, blocks, bolsters, pillows).
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Restorative Yoga - Ekhart Yoga
Restorative yoga sequence - Ekhart Yoga
The Notebook - U Can Yoga
Restorative stress reliever
30 minute Yin yoga class for inner peace - in support of IMOVE
Yin Yiha for upler body Restorative yoga, Yoga asanas, Yin yoga
THERESA MCCLURE YOGA
The benefits of Yin Yoga - Ekhart Yoga
This Restorative Sequence Will Break Down the Wall Around Your Heart - Yoga Journal
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Yoga retreats, teacher training courses and workshops
Calming yoga sequence - Urban Goddess