4 Resistance Band Exercises for a Serious Full Body Workout

Resistance bands are the best for on-the-go exercise. Practice these 4 resistance band exercises to target all parts of your body for a full body workout.

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4 Resistance Band Exercises for a Serious Full Body Workout

Enjoy an alternative to traditional weight lifting that works out your whole body with just one set of compact resistance bands! With our Fitness

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4 Resistance Band Exercises for a Serious Full Body Workout