By A Mystery Man Writer
Many coaches are surprised that I use elastic resistance, as I am usually a barbell and medicine ball type of coach. The truth is, I find that some resistance band exercises are great for athletes, not just because they can be done at home, but because they are very practical and effective at the gym […]
Polishing the Basics or Scared to Advance?
Blog - Page 67 of 168 - SimpliFaster
Kyle O'Toole, Author at SimpliFaster
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Polishing the Basics or Scared to Advance?
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