Dr. Wany (वेनी) on X: Raja yoga- also known as ashtanga yoga because it is organised in eight parts. Yama- self control Niyama- discipline Asana- physical exercises Pranayama- breathe exercises Pratyahara- withdrawl

Ashtanga Yoga or Raja yoga is the science of physical and mental control. - Wellbeing Center, Middle East

Ashtanga Yoga or Raja yoga is the science of physical and mental control. - Wellbeing Center, Middle East

The 8 Limbs of Yoga explained - Ekhart Yoga

Ashtanga Yoga - Samhita Academy

Ashtanga Yoga - Samhita Academy

Ashtanga (eight limbs of yoga) - Wikiwand

8 Limbs of yoga explained

Ashtanga (eight limbs of yoga) - Wikipedia

Yama, Niyama And Asana – Ramashram Satsang, Mathura