While not a widely-known alternative to traditional pull-ups, chair pull-ups still pack a lot of upper body benefits. Here’s how to win with them.
Chair Pull-Ups: Why They Help and Mistakes to Avoid
How to do your first pull-up - Quora
Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment Newer Version 450LBS. : Sports & Outdoors
Top 10 Pull-Up Variations: Which Exercises Can You Do?
The Beginner's Guide to the Assisted Pull-Up Machine
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
7 Moves You Should Avoid in Your Shoulder Workouts - Muscle & Fitness
11 Dumbest Mistakes You Need to Avoid When Doing a Pull-Up: Common Pull-up Mistakes - Bodyweight Training Arena
Chair Pull-Ups: Why They Help and Mistakes to Avoid
This Pull-Up Mistake Is Destroying Your Shoulders & Gains
Pull-Up Techniques for Everyone - The New York Times
The Definitive List Of Pull-Up Mistakes
Pull Up on the Wunda Chair
4 Drills To Fix What's Wrong With Your Pull-Ups
The Ultimate Top 5 Pull-Up Tips For Women To Do More Pull-Ups