By A Mystery Man Writer
Regular physical activity is a crucial part of a healthy lifestyle for people of all ages—especially older adults, who can benefit from staying active.
Study proves physical activity helps maintain mobility in older
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PDF] Diffusing a Research-based Physical Activity Promotion
Working out boosts brain health
Prof learns factors influencing senior walking frequency - One
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This course explores health, wellness, and recovery strategies for older adults who misuse substances. Preview the course
Social Support and Other Wellness Strategies for Older Adults- Treating Substance Use Disorder in Older Adults (2 credit hours)
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The CrossFit Total Results Breakdown
The Importance of Exercise in Older Adults
Materials for Older Adults
How much physical activity do older adults need?
Physical Activity Guidelines for Americans 2nd Edition - Salud America