By A Mystery Man Writer
Stress and exhaustion are day-to-day realities for many people, and today’s high-paced world requires highly effective recovery strategies, such as restorative yoga. Learn how you can use this passive style of yoga to enhance recovery, restore equilibrium and enhance well-being, for both you and your clients.
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
Yoga Teacher Training Kelowna and Kamloops — Yoga with Laura Martini
Restorative Yoga Practice - Stress Release - Weightloss - 30 min of Bliss
Healing Yoga Ottawa - Eric Peters
ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments
ACE - ProSource™: November 2014 - Restorative Yoga for Fitness Professionals
ACE - ProSource™: November 2014 - Restorative Yoga for Fitness Professionals
ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments
Modified Yoga
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
ACE - ProSource™: January 2016 - A Workout to Counteract the Effects of Prolonged Sitting
Active Restoration, Jules Mitchell - UDAYA Yoga & Fitness
ACE - ProSource™: November 2014 - Restorative Yoga for Fitness Professionals
ACE - ProSource™: November 2014 - Book Review: Strength Training for Fat Loss